
The Little Sleep Club Method
Understand → Plan → Support → Sleep




Every family is different, which is why I take a gentle, personalised approach to better sleep. Here’s how we’ll work together

Understand
You will receive a fully customised sleep plan designed just for your child (or children). It is realistic, gentle and built around your parenting style and comfort levels.
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No 'cry it out' no 'one-size-fits-all' just a clear plan that feels right for your family.

Plan
You can choose either 7 or 14 days of support. We'll work together through daily catch ups. You will have time and space to ask questions, share updates and get on-going daily guidance as we make progress.
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I’ll be right there cheering you on, tweaking the plan and helping you feel supported every step of the way.

Support
I start by getting to know your little one, their sleep patterns, temperament and your family goals. You will fill out a detailed intake forms so I can see the full picture and figure out the root cause to the problem before creating your plan.
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​Because good sleep support starts with understanding your baby, not fitting them into a method.

Sleep
By the end of the week, you’ll feel confident, calm, and equipped with the tools to maintain your little one’s new sleep habits.​Better sleep, less stress and a happier well rested family.
Gentle guidance. Real results. Restored confidence.
WHO ARE WE?
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We’re here for the tired ones.
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Whether you're navigating sleep for the first time or facing new challenges with your growing child, we’re here to help.
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Led by Amelia, a certified infant and child sleep consultant and mum of four (including twins!) we offer gentle, realistic sleep support that actually works. No one-size-fits-all advice. Just personalised plans, practical tools and kind, ongoing guidance that meets you where you’re at for you and your family.
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We believe sleep isn’t a luxury, it’s a necessity and you shouldn’t have to figure it out alone.​​ You know your baby best, we are just here to help you feel confident again.

I know just how heavy those sleepless nights can feel, the worry, the second-guessing and the exhaustion that seeps into everything. At The Little Sleep Club, I’m here to gently guide you through it all. Together, we’ll find realistic, nurturing ways to bring back rest, confidence and calmer nights, without judgement or pressure. Just genuine care and support that honours your little one and what feels right for your family.



