The Sleep Shaper
In this package, we’ll dive into what to expect in the early days and how to gently build healthy sleep foundations from the start. We’ll cover realistic newborn sleep patterns, feeding rhythms, settling techniques and how to create a calm, soothing environment that supports rest for both you and your baby.
This package is perfect for new parents who want to feel confident, prepared and supported from the very beginning, making it a thoughtful and practical baby shower gift too.
What's included in the package
Welcome Pack
Phone Consultation
Sleep Plan
Tool Kit
Your welcome pack includes an in-depth personality form, helping me understand your baby’s temperament, current sleep habits and your family’s goals so I can create an approach that feels right for you.
A 45-minute phone consultation where we’ll discuss your goals, answer your questions and talk through the best approach moving forward.
An in-depth personalised sleep plan tailored specifically to your baby and family.
An ongoing sleep toolkit to help you feel prepared and confident as your baby grows and their sleep needs change.
Cancellation & Rescheduling Policy
Due to the personalised preparation and time allocated for each family, payments are non-refundable once made and cancellations cannot be accepted after payment has been received.
If you need to change your consultation date, I am happy to offer a one-time reschedule with at least 48 hours’ notice, subject to availability.