The Nap & Night Fix
Perfect for families who need a clear plan and expert guidance to help overcome sleep challenges and get back on track. Whether you're navigating frequent night wakings, short naps, early mornings, bedtime struggles or feeling unsure about what your little one needs to sleep well, I'll help you understand what’s happening and give you the tools and confidence to make positive changes.
Together, we'll create gentle, lasting sleep habits using a personalised approach tailored to your little one's temperament, their current sleep needs and your family's goals. With a detailed sleep plan and one week of dedicated support, you'll have the guidance and reassurance you need to confidently put your plan into action and create calmer, more settled sleep.
What's included in the package
Welcome Pack
Phone Consultation
Sleep Plan
Support
Tool Kit
In your welcome pack will be an in-depth personality form, so I can get to know your little one’s personality and temperament to help us decide on the best method. As well as a guides and tips to help you navigate the next week of challenges.
A 60 minute phone consultation so we can discuss your goals and needs as well as the plan going forward.
An in-depth personalised sleep plan for your baby.
One week of email support.
At the end of our week together, I’ll send you an ongoing sleep toolkit to help you feel prepared and confident so when your little one’s sleep needs change, you’re equipped with the next steps.
Cancellation & Rescheduling Policy
Due to the personalised preparation and time allocated for each family, payments are non-refundable once made and cancellations cannot be accepted after payment has been received.
If you need to change your consultation date, I am happy to offer a one-time reschedule with at least 48 hours’ notice, subject to availability.